tips, strategies and reviews of the top programs, products and services for women who exercise at home

One Strong Southern Girl Blog

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“You. Are. A. Machine.”   Chalene Johnson, Turbo Fire I have no idea why that phrase is so motivating but when Chalene Johnson says it, you believe it. Fire 55 EZ is hands-down one of Turbo Fire’s best routines. Here’s a reminder of what Turbo Fire is all about: I burn over 450 calories in […]

A Review of Fire 55 EZ from Turbo Fire

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