4 Jan

10 Amazing Five-Star Cathe Friedrich Workouts on Amazon

Check out these ten workouts for women that promise total body results. Discover which Cathe Friedrich workouts have the highest rating on Amazon’s customer reviews. I love Cathe Friedrich workouts. While doing the research for this post I realized that I’m not alone. I didn’t find any exercise video she’s

21 Dec

Want exciting total body results? Try Fit Split

Your Definitive Guide to Fit Split (A total body workout for women) I participate in the Amazon Affiliates LLC program.  Some of the following links are affiliate links.  If you use one of my links to purchase something it helps support my business.  Thank you! (No hard feelings if you

15 Dec

How You Can Burn 26% More Calories in A Workout—A Case Study using an Aerobic Step

The Benefits of using an Aerobic Step How You Can Burn 26% More Calories in A Workout—A Case Study (How I Did It) If you use one of my links to purchase something it helps support my business.  Thank you! (No hard feelings if you don’t.)  You can get more

5 Sep

Intensity: A Top Cardio Workout for Women

Intensity with Cathe Friedrich (Burn over 500 Calories in Less than an Hour) I participate in the Amazon Affiliates LLC program.  Some of the following links are affiliate links.  If you use one of my links to purchase something it helps support my business.  Thank you! (No hard feelings if

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