7 Sep

You’re Gonna Be Obsessed With Insanity Max:30 Friday Fight Round 2

Insanity Max:30 Friday Fight Round 2 is Another Incredible Cardio Workout I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Shaun T Category-Cardio Equipment-none Length-32 minutes HRM-309 calories Choreography-Simple My rating-A Important Stuff Friday Fight Round 2 “is the

1 Sep

What is Focus T25 Alpha Cardio?

Focus T25 Alpha Cardio—Hang On ‘Til the Burn Out I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Shaun T Category-Cardio Equipment-Nada Length-25 minutes (27 with the cool down/stretch) HRM-237 calories Choreography-Simple My rating-B- Important Stuff If you know

18 Aug

What is Insanity Core Cardio & Balance?

Here’s the Breakdown for Insanity Core Cardio & Balance I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Shaun T Category-Cardio+ Equipment-none Length-37 minutes HRM-236 calories Choreography-Simple Remember my choreography rating refers to the complexity of the choreography in

8 Aug

Insanity Max:30 Max Out Power—You Can Do Anything for 30 Minutes, Right?

Insanity Max:30 Max Out Power I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Shaun T Category-Cardio+ Equipment-nothing* (as long as you’re doing the workout on carpet or a soft surface) Length-32 minutes HRM-253 calories Choreography-Simple My rating-A Important

23 Jun

Step One—Max:30 Max Out Sweat, Step Two—Celebrate How Awesome You Are

Celebrate Every Time you Conquer Insanity Max:30 Max Out Sweat I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Shaun T Category-Cardio Equipment-nada Length-32 minutes HRM-313 calories Choreography-Simple My rating-A Important Stuff The format of Max:30 Max Out Sweat is

Thank you for visiting! You're awesome!