Welcome!

I’m Mickie and I’m the owner of One Strong Southern Girl

Here’s (some of) what you’ll find on my site:

  • Detailed workout reviews of all the most popular exercise programs for women
  • Motivation and encouragement to keep you excited about fitness
  • Exercise product reviews to help you decide which exercise tools work (and which ones don’t)
  • Fitness program ideas and tips to help you shape the perfect program that fits your life
  • A standing invitation to receive a FREE exercise video/program review (created just for you)!

 

Because your exercise program is like your life–always changingI'll help make it easy to stay on top of your (fitness) game.

 

I Love My Readers…Here's what my awesome fans are saying..

“I just discovered your blog today, and am enjoying your Cathe reviews. I am a die hard Cathe (Friedrich) fan and always interested to see what others think, and I appreciate your encouraging comments and funny observations. Thanks for writing these up!” –Carrie

“Mickie, I am new to your blog, and I love reading your articles and workout reviews!!… Reading your 20 Smart Things to do to Make a Home Exercise Program Last are GREAT tips!  I think I do every one of them, so I guess you are on to something!!!  Keep up the great work on your blog and articles.” –Cherie

“Thank you! I love Cathe Friedrich and love your reviews of her stuff; I use them to gauge what I should order next in my quest to have them all!…Thanks so much for your thorough and honest reviews.”–Charline

 

Life is complicated.Fitness doesn't have to be.

Thank you for visiting!

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Go ahead and check out my latest fitness posts now!

 

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“Life is complicated. Fitness doesn’t have to be.”

Direct: [email protected]

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