18 Aug

What is Insanity Core Cardio & Balance?

Here’s the Breakdown for Insanity Core Cardio & Balance An Insanity Review So, Insanity may not be Beachbody’s newest gadget.  However, Insanity will always be one of Beachody (and Shaun T’s) best productions. Here’s what the program looks like: Core Cardio & Balance is one of the easiest routines in the

8 Jul

Insanity Insane Abs—30 Minutes to Picture-Perfect Abs

Perfect Your 6-Pack with Insanity Insane Abs An Insanity Review So, you woke up today and decided:  I really want a 6-pack.  (Not the adult-beverage kind, but some of those fancy muscle-bumps in the belly region.) And what was your solid plan to achieve this shiny goal? *crickets chirping* It’s ok.

15 Mar

One of Shaun T’s Best: Insanity Cardio Abs

Get Incredible Abs with Insanity Cardio Abs What if I told you that you could get a really incredible core workout without doing any crunches?? That’s what Insanity Cardio Abs can do for you. Cardio Abs is just one of the routines in the incredible Insanity series: Insanity Cardio Abs

4 Mar

A Review of Insanity Plyometric Cardio Circuit

All the Details of Insanity Plyometric Cardio Circuit Insanity Plyometric Cardio Circuit will be one of the hardest workouts you’ll ever do.  I promise. TIP-If you haven’t worked out since 1980, you might not want to start here. BUT, make it your goal to crush this workout in a few

25 Feb

Insanity Max Interval Plyo (A Summary & Review)

Max Interval Plyo from the Insanity Series–This Workout is More than Just Cardio If you want to feel like a total badass (and who doesn’t want that?) then do this workout from Insanity. Max Interval Plyo will take every last drop of endurance and willpower you can find. Here’s a reminder

23 Feb

A Review of Insanity Max Cardio Conditioning

Insanity Max Cardio Conditioning–Intense Cardio. No Repetition. Insanity is NOT FOR WIMPS. Max Cardio Conditioning is incredible. Remember this is just ONE of the workouts in the Insanity series: Now I’m going to tell you when you need to squat, plank, and kick…(and exactly when Shaun T rips his shirt

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