22 Feb

Everything You Need to Know About PiYo, Define: Lower Body

Find Your Piyo Strength with Define: Lower Body Here’s how the pros at Beachbody describe Piyo “PiYo is for almost anybody who needs to get in shape and is interested in the concept of combining Pilates and yoga. It’s an introductory/intermediate program, meaning both first-time exercisers and those with a

28 Jan

Turbo Fire Core 20

Turbo Fire Core 20 from  the Turbo Fire Series I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Chalene Johnson Category-Abs Length-20 min HRM-76 calories Equipment-mat, tubing (the kind that have handles) Choreography-Simple My Rating:B- Important Stuff First of all—Monica

27 Jan

A Review of Fire 55 EZ from Turbo Fire

Fire 55 EZ from Turbo Fire I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Chalene Johnson Category-Cardio Length-55 HRM-458 Equipment-None Choreography-Experienced My rating-A Important Stuff Fire 55 EZ is definitely one of my favorites by Chalene Johnson. Make

24 Jan

Fire 30 Class by Chalene Johnson

Fire 30 Class from the Turbo Fire Series I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Chalene Johnson Category-Cardio Length-30 minutes *HRM-291 calories *My HRM made some worrisome beeping noises during the workout which sometimes means my device

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