22 Feb

Everything You Need to Know About PiYo, Define: Lower Body

Find Your Piyo Strength with Define: Lower Body Here’s how the pros at Beachbody describe Piyo “PiYo is for almost anybody who needs to get in shape and is interested in the concept of combining Pilates and yoga. It’s an introductory/intermediate program, meaning both first-time exercisers and those with a

27 Sep

Piyo Drench Might Surprise You

Flex and Stretch in a Challenging New Way with Piyo Drench A Piyo Review Chalene, Chalene, Chalene…you kind of let me down with the music in Piyo Drench–but that’s my only complaint. Piyo Drench (just one of the routines in the Piyo series) forces you to flex and stretch places

28 Jan

Core 20–A Beachbody Turbo Fire Review

A Beachbody Turbo Fire Review of Core 20 Updated-May 4, 2017 The team in Core 20 will inspire you. I mean, what woman DOESN’T want a belly like Monica (the mother of triplets)? Monica is featured in this video: While Core 20 is fun and has a few very creative exercises,

27 Jan

A Review of Fire 55 EZ from Turbo Fire

Looking for Turbo Fire Reviews?  You’ve Come to the Right Place Updated-May 1, 2017 “You. Are. A. Machine.”  Chalene Johnson, Turbo Fire I have no idea why that phrase is so motivating but when Chalene Johnson says it, you believe it. Fire 55 EZ is hands-down one of Turbo Fire’s

24 Jan

Fire 30 Class by Chalene Johnson

Fire 30 Class–A Turbo Fire Review Updated-May 1, 2017 Fire 30 is just one of the routines in the Turbo Fire series with Chalene Johnson. Here’s a reminder of what the Turbo Fire program looks like: Even though Fire 30 isn’t my favorite workout in the Turbo Fire series, it’s

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