9 Feb

Find Out Why Total Body Hiit is My Favorite Cathe Live Workout

Warning: Total Body Hiit Will Make You Irresistible Original Air Date-1/19/17 on Cathe Live So, Total Body Hiit is going to make you so freaking happy that you signed up for that Cathe on Demand membership. Here’s a little taste of this workout. This routine gets deep in all the

29 Nov

How to Use your Cathe Live or Cathe on Demand + Live Membership

If you’re trying to find out how to sign up for Cathe Friedrich’s membership services  (Cathe Live or Cathe On Demand + Live) then read How to Sign Up for Cathe Live or Cathe on Demand. Keep reading for step-by-step instructions for using your Cathe Friedrich services. How to Use

15 Nov

How to Sign Up for Cathe Live or Cathe On Demand

How to Sign Up for a Cathe Friedrich Membership to Cathe Live or Cathe On Demand + Live I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Cathe Friedrich, an ACE (American Council on Exercise)-certified instructor since 1986 and a

20 Sep

Cathe Friedrich On Demand: Boot Camp with Step LIVE

A Perfect Blend of Everything–Boot Camp with Step LIVE Updated-February 13, 2017 I don’t give out an A+ rating very often (you can read about my ratings here).  But Boot Camp with Step LIVE has it all—cardio, total body strength training (including core work) and you don’t need a ton of

Thank you for visiting! You're awesome!