29 Nov

How to Use your Cathe Live or Cathe on Demand + Live Membership

If you’re trying to find out how to sign up for Cathe Friedrich’s membership services  (Cathe Live or Cathe On Demand + Live) then read How to Sign Up for Cathe Live or Cathe on Demand. Keep reading for step-by-step instructions for using your Cathe Friedrich services. How to Use

15 Nov

How to Sign Up for Cathe Live or Cathe On Demand

How to Sign Up for a Cathe Friedrich Membership to Cathe Live or Cathe On Demand + Live I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Cathe Friedrich, an ACE (American Council on Exercise)-certified instructor since 1986 and a

20 Sep

Cathe Friedrich On Demand: Boot Camp with Step LIVE

A Perfect Blend of Everything–Boot Camp with Step LIVE I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Cathe Friedrich Category-Cardio + Strength Equipment-Step with 2 risers, Dumbbells (8, 10, 12, and 15 lbs.) Length-52 minutes HRM-355 calories Choreography-Simple Remember

1 Jun

Treat Yourself to Metabolic Conditioning Live with Cathe Friedrich

Try Metabolic Conditioning Live with Cathe Friedrich–You Won’t Regret It I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Cathe Friedrich Category-Cardio + Strength Equipment-Dumbbells (10, 12, and 15 lbs.), and a mat (if you plan to do push-ups

Thank you for visiting! You're awesome!