11 Sep

A Full Analysis of Agility X from P90X3 (A Top No Equipment Workout)

I Love Doing P90X3 Reviews Because of Routines Like Agility X Looking for an intense workout that’s fun, effective, and doesn’t require any equipment?  Look no further! “Agility X…this workout is all about using targets for precision, training for speed, endurance, balance, change of direction, and power…”–Tony Horton, P90X3 Agility

29 Jan

Your Simple Guide to the Fit Split Workouts by Cathe Friedrich

Your Definitive Guide to Fit Split (An In-depth Review of an Incredible Total Body Workout Program for Women) If you’re new to Cathe Friedrich (Welcome! *high five*) and you’re trying to decide if her exercise programs are for you then let me tell you this—YES, yes they are!  (And Fit

6 Jul

Cathe Live Review (Athletic Conditioning LIVE)

Athletic Conditioning–A Cathe Live Review Athletic Conditioning is a Live Cathe Friedrich workout that will rev up your metabolism for the entire day. *If you don’t already have a membership to access the hundreds of live Cathe Friedrich routines then GET MORE INFORMATION ABOUT CATHE LIVE HERE.  I recommend you

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