2 May

A Review of Fire 45 from Turbo Fire (A Timeless Kickboxing-Inspired Home Workout)

Fire 45–Try Turbo Fire Just to Get Your Hands on This Workout “You’re. Not. Tired!” –Chalene Johnson, Turbo Fire When Chalene Johnson says that you’ll instantly find that last drop of energy to finish the workout at a moment in the routine when you think you’re ready to give up and go eat

6 Feb

One of the Best HiiT Workouts for Women You’re Going to Find

A Challenging HiiT Workout for Women Plyo HiiT One & Two is Awesome–Burn Over 400 Calories in less than 45 Minutes If you’re looking for a challenging plyometric workout to burn a ton of calories then look no further. This Cathe Friedrich workout, Plyo HiiT, from the Ripped with HiiT

22 Jan

Strong and Sweaty Boot Camp–Here’s Everything You Need to Know

Strong and Sweaty Boot Camp is an Incredible Total Body Workout for Women This workout has every element I look for in the ideal total body workout for women. I love Strong and Sweaty Boot Camp. Why? Strong & Sweaty Boot Camp has a perfect balance of cardio and strength training.

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