The Exciting Facts About Transform 20–Your (Complete) Information Guide & Review So, what’s the Transform 20 program all about? Who’s it for? Do you have to have an aerobic step to do the workouts? Are all the routines just cardio? I’ve done every workout in the 6-week, 42-day program so
Game Day is Why You’ll Be Glad You Bought Insanity Asylum Get Ready to Love Insanity The Asylum, Game Day “Insanity The Asylum will take you from average to elite in just 30 days.” –Beachbody, Insanity the Asylum What’s your favorite sport? Track/Field? Baseball? Wrestling? Basketball? Speed Skating? Football? Surfing?
10 Amazing Fitness Gift Ideas for Women So, it’s that time again. Someone somewhere is sitting back waiting to be gifted. And sadly, it’s your turn to ante up that golden gift. All you’ve managed to do so far is narrow your gift idea down to: Something About Exercise. Good job! Step
Your Quick Guide to the 7 Workouts in Shaun Week What is Shaun Week? Shaun Week is a series of 7 workouts that are a perfect blend of cardio and sculpting routines led by Shaun T himself. Take a look at what you’re going to see in Shaun Week… These
A Step by Step Guide to One of the Best Cardio Workouts You’ll Ever Do Insanity Plyometric Cardio Circuit will be one of the hardest workouts you’ll ever do. I promise. TIP-If you haven’t worked out since 1980, you might not want to start here. BUT, make it your goal
The Top (My Favorite) Beachbody Workouts for Women I participate in the Amazon Affiliates LLC program. Some of the following links are affiliate links. If you use one of my links to purchase something it helps support my business. Thank you! (No hard feelings if you don’t.) You can get