31 Aug

Your Guide to the Best (My Favorite) Beachbody Workouts for Women

The Top (My Favorite) Beachbody Workouts for Women I participate in the Amazon Affiliates LLC program.  Some of the following links are affiliate links.  If you use one of my links to purchase something it helps support my business.  Thank you! (No hard feelings if you don’t.)  You can get

22 Feb

Everything You Need to Know About PiYo Define: Lower Body

Find Your Piyo Strength with Define: Lower Body Your Definitive Guide to Piyo Define: Lower Body Here’s how the pros at Beachbody describe Piyo: “PiYo is for almost anybody who needs to get in shape and is interested in the concept of combining Pilates and yoga. It’s an introductory/intermediate program,

27 Sep

Piyo Drench Might Surprise You

Flex and Stretch in a Challenging New Way with Piyo Drench A Step by Step Guide to Piyo Drench Chalene, Chalene, Chalene…you kind of let me down with the music in Piyo Drench–but that’s my only complaint. Piyo Drench (just one of the routines in the Piyo series) forces you

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