tips, strategies and reviews of the top programs, products and services for women who exercise at home

One Strong Southern Girl Blog

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I’m going to tell you exactly what you’re going to see in P90X Shoulders & Arms, how long it’ll take you to do it, how many calories I burn, and a few places you can compare prices for the P90X program. The P90X program is for women, too. And let’s face it girls, being strong makes you […]

A Review (and guide) of P90X Shoulders & Arms

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“What’s really, really amazing about Ab Ripper X is that it gives people the opportunity to get the best, most ripped abdominal area they’ve ever had in their lives…I hate it but I love it.”–Tony Horton Is Ab Ripper X going to give you the ‘most ripped abdominal area’ you’ve had in your life?  Maybe. […]

A Review of Ab Ripper X (A Great Core Workout for Women, Too)

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