8 Feb

A Woman’s Fast (& Thorough) Guide to Buying Dumbbells

The Best Dumbbells for Women Right Now A Simple Woman’s Guide to Buying Dumbbells So, you’ve decided it’s time.  You’ve become a the Queen-of-Cardio and you’re ready to step up your game.  It’s time to morph all that soft and supple into hard and chiseled.   Welcome to the party. You won’t

19 Jan

Your Quick Guide to Sweatstyle: A Workout Clothes Subscription Box

Put the Excitement Back in Your Workout with Sweatstyle Your Step by Step Guide to Sweatstyle Attention, Girls! Do you ever wish there was something out there that would make you want to exercise? It’s a fact that 106.4% of women are more likely to exercise if they feel confident

4 Jan

10 Amazing Five-Star Cathe Friedrich Workouts on Amazon

Check out these ten workouts for women that promise total body results. Discover which Cathe Friedrich workouts have the highest rating on Amazon’s customer reviews. I love Cathe Friedrich workouts. While doing the research for this post I realized that I’m not alone. I didn’t find any exercise video she’s

28 Dec

The 12 Best Resources for Your Home Workout Plan

The 12 Best Resources for Working Out at Home (That You Haven’t Thought of Yet) Home exercise can be a challenge. It’s all too easy to get sidetracked with life when you’re at home. I mean, the kitchen, the kids and the laundry are all just feet away. You can

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