The Best Women’s Fitness Blogs to Follow Today Have you ever needed a big dose of fitness inspiration to get you laser-focused on your exercise and health? Of course you have! Yesterday I wasn’t feeling the exercise mojo pumping through me (my brain was fixated on Oreos all day…wth?) so
Your Quick Guide for Two Great Women’s Fitness Resources—Find Your Trainer and Armourbox Hi there, today on Crunches and Cosmos you’re going to hear all about an online service called Find Your Trainer that’ll help you do just that—find a personal trainer. I’m going to explain how it works and
Cathe on Demand & Live—Don’t Overlook this Incredible Home Exercise Option (Why it’s Better than Beachbody on Demand for Some People) In today’s episode of Crunches and Cosmos you’re going to hear all about the on demand exercise program by Cathe Friedrich called Cathe on Demand. By the end of
The Forgotten Fitness Tool Every Woman Should Own Looking for something that’ll light a fire under your fitness program? Look no further… Here’s all the information you need to buy and use the hottest fitness product on the market today. Have you ever thought about buying an exercise step but
Traveling Doesn’t Have to Mess Up Your Workout Schedule! In this fun episode of Crunches and Cosmos I’m giving you some great tips to make sure that traveling never messes up your workout routine. I’m interviewing Kelly, a small business owner and busy mom who travels more than anyone I
Five Places to Find Workout Pants (You Can Wear Anywhere) There are at least 2 ways that people repeatedly crush my soul into tiny bits when they wear leggings. Exhibit A: C’mon. Please tell me that you’re not someone’s mother if you’re wearing this in public. Exhibit B: No! No!