A Step-by-Step Guide on How to Sign Up for Cathe Live or Cathe On Demand + Live In this day where you can stream any movie, TV show, or baby animal doing funny people-things it’s time to start streaming your workout videos, too. Cathe Friedrich has the best On Demand
10 Training Secrets Guaranteed to Make You Feel Like a Runner So, you did it. You signed up for a long run. You printed out a training plan, ordered fancy running shoes, some tights with a flashy print, an industrial-strength sports bra, new ear buds and a heart rate monitor.
The Truth About Insanity Max:30 So, you’ve either just purchased Insanity Max:30 or you’re thinking about it. Good for you! We’ve all seen the infomercials and wondered if there’s as much sizzle and Kapow in those Max:30 routines as it looks like there is. Here’s a reminder of what the
A 5 Minute Read for Any Woman who Loves to Workout If you use one of my links to purchase something it helps support my business. Thank you! (No hard feelings if you don’t.) You can get more information about that here. After Wordpress (and all things tech, in general) humbled
Three Ways I Can Make Your Home Fitness Routine Easier (and More Effective) Mondays and Fitness Sometimes every day feels like a Monday when it comes to exercising. Or, even worse, the Monday after you return to work from the best vacation ever. (*thumbs down and sad face emoji’s*) (It’s a
The Instructor in your Exercise Video Matters I may receive a commission if you purchase something mentioned in this post. Please see more details here. Thank you! Have you ever quit a workout (right in the middle of it) because of the trainer leading the program? I have. If you’ve