20 Mar

Your Guide to the Wantable Fitness Edit (A Workout Clothes Subscription Box)

Your Expert Guide to The Wantable Fitness Edit-A Workout Clothes Subscription Box Will having a cool outfit motivate you to exercise? Yes, yes it will. And let’s face it.  Trying on fitness apparel at the store really sucks.  (There’s just something extra crappy about trying to shove my thighs into

12 Mar

Quick Workouts for Women Are Not All Created Equal (Find out Why–and Where to Find the Best Ones)

Quick workouts for Women: Some of Them Are Perfect (Find out the Secret to Getting All the Benefits of Longer Workouts in a Short Routine) Are you wondering if a quick workout can be just as good for you as a longer workout? That’s a great thing to be asking

12 Mar

8 Surprising Reasons Women Should Sign Up for a Tough Mudder Right Now

8 Surprising Reasons Women Should Sign Up for a Tough Mudder Today I’m honored to have been compensated to write this post for the amazing Tough Mudder organization.  If you use one of my links to purchase something it helps support my business.  Thank you! (No hard feelings if you don’t.) 

6 Mar

Hiit Workouts for Women: The Awesome Truth About Short Workouts (and where you can find some)

Are HiiT workouts good for women? That’s a great question! So are these: How often can I do HiiT workouts? Are short workouts like HiiT routines as good as longer workouts for women? Are they good for beginners? Will they fit into my current exercise program? Can I get stronger

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