10 Ab Exercises Get ready to sculpt, slim and define your mid-section with this core workout! This ab workout routine is the perfect way to start or end any other workout you do today. I’ll share a link to all of the exercise tools I use in the clips at
The Real Differences between the Ab Ripper X Workouts I vividly remember saying this to my best friend during high school: “Spring break is next week. I have 7 days to get a 6-pack…” And believe it or not, I was talking about the stomach I wanted, not an alcoholic
A Detailed Review of T25 Ab Intervals I’m not a huge fan of Focus T25 but Focus T25 Ab Intervals (one of the Alpha workouts in the series) is a really good core routine that will make you feel a little better about having bought the program. In case you need
Perfect Your 6-Pack with Insanity Insane Abs An Insanity Review So, you woke up today and decided: I really want a 6-pack. (Not the adult-beverage kind, but some of those fancy muscle-bumps in the belly region.) And what was your solid plan to achieve this shiny goal? *crickets chirping* It’s ok.
Insanity Max:30 Ab Attack is (one of) Shaun T’s Best This ten minute core routine is fun and effective. And the exercises are SO EASY (for about 10 seconds…) But you have to do each of them for a minute. Then after just ten minutes your abs will look (nothing like)
Get Incredible Abs with Insanity Cardio Abs What if I told you that you could get a really incredible core workout without doing any crunches?? That’s what Insanity Cardio Abs can do for you. Cardio Abs is just one of the routines in the incredible Insanity series: Insanity Cardio Abs