1 Sep

What is T25 Alpha Cardio? Your Step by Step Guide to this T25 Routine

Focus T25 Alpha Cardio—Hang On ‘Til the Burn Out If you know Shaun T from classic Insanity, The Asylum series, or Insanity Max:30 you won’t recognize him in Focus T25. He’s almost calm during these videos.  I personally miss the other Shaun T (the guy I love from Insanity) when I do

Thank you for visiting! One Strong Southern Girl ❤'s you!