15 Nov

How to Sign Up for Cathe Live or Cathe On Demand (Step-by-Step)

A Step-by-Step Guide on How to Sign Up for Cathe Live or Cathe On Demand + Live In this day where you can stream any movie, TV show, or baby animal doing funny people-things it’s time to start streaming your workout videos, too. Cathe Friedrich has the best On Demand

1 Jun

Treat Yourself to Metabolic Conditioning Live with Cathe Friedrich

Try Metabolic Conditioning Live with Cathe Friedrich–You Won’t Regret It For some reason I always expect the live workouts to be easier than the professionally choreographed and polished routines on Cathe Friedrich’s DVD’s but I’ve been set straight with every single live Cathe workout. Metabolic Conditioning Live is just as

4 May

Cathe Friedrich On Demand: Metabolic Circuit Blast Live

Metabolic Circuit Blast Live is the Perfect Blend of Cardio & Weights There’s just something about a workout that mixes up two kinds of exercisey parts and smushes them together in perfect harmony that makes me happy. Metabolic Circuit Blast Live is a great example of a routine that achieves

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