17 Oct

Ten Incredible Gift Ideas for the Woman who Loves Exercise

10 Amazing Fitness Gift Ideas for Women So, it’s that time again.  Someone somewhere is sitting back waiting to be gifted. And sadly, it’s your turn to ante up that golden gift. All you’ve managed to do so far is narrow your gift idea down to: Something About Exercise. Good job! Step

29 Jan

Your Simple Guide to the Fit Split Workouts by Cathe Friedrich

Your Definitive Guide to Fit Split (An In-depth Review of an Incredible Total Body Workout Program for Women) If you’re new to Cathe Friedrich (Welcome! *high five*) and you’re trying to decide if her exercise programs are for you then let me tell you this—YES, yes they are!  (And Fit

1 Dec

50+ Tools for Exercise Inspiration & Motivation for Women

Your Easy Guide to Women’s Fitness Stuff Over 50 Tools for Fitness Motivation and Inspiration Are you a girl who plans her day around her next workout? Studies have shown that people who exercise regularly are more confident and successful in all aspects of life. That’s why most women today

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