1 May

A Review of X10 with Cathe Friedrich

X10 is a Total Body Home Workout for Women A Detailed Review of X10 with Cathe Friedrich Repeat after me:  I love push-ups. There. Now you’re ready for X10. Here’s a preview of the X10 program: X10 is a total body workout.  Intense cardio.  Compound sculpting moves.  SO. HARD. You’re

22 Feb

Your Expert Guide to Buying and Using an Aerobic Step in 2019

The Aerobic Step (The Forgotten Exercise Tool Every Woman Should Own) Looking for something that’ll light a fire under your exercise program? Look no further… Here’s all the information you need to buy and use the hottest fitness product on the market today–the aerobic step. Have you ever thought about

10 Jan

Insanity Asylum–Tons of Incredible Cardio Workouts for Women

Game Day is Why You’ll Be Glad You Bought Insanity Asylum Get Ready to Love Insanity The Asylum, Game Day “Insanity The Asylum will take you from average to elite in just 30 days.” –Beachbody, Insanity the Asylum What’s your favorite sport?  Track/Field? Baseball? Wrestling? Basketball? Speed Skating?  Football? Surfing?

4 Jan

10 Amazing Five-Star Cathe Friedrich Workouts on Amazon

Check out these ten workouts for women that promise total body results. Discover which Cathe Friedrich workouts have the highest rating on Amazon’s customer reviews. I love Cathe Friedrich workouts. While doing the research for this post I realized that I’m not alone. I didn’t find any exercise video she’s

5 Sep

Intensity: A Top Cardio Workout for Women

Intensity with Cathe Friedrich (Burn over 500 Calories in Less than an Hour) I participate in the Amazon Affiliates LLC program.  Some of the following links are affiliate links.  If you use one of my links to purchase something it helps support my business.  Thank you! (No hard feelings if

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