tips, strategies and reviews of the top programs, products and services for women who exercise at home
One Strong Southern Girl Blog
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Today’s podcast interview is another installment in my goal here at One Strong Southern Girl to share with the world the women who are doing incredible things in their lives & businesses that inspire & help others to be physically healthy so that every day you can serve and grow in the world in the […]
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Today’s interview is another installment in my goal here at One Strong Southern Girl to share with the world the women who are doing incredible things in their lives that inspire others to stay physically fit and take action to fulfill their most challenging dreams. If you’ve been thinking about signing up for a big […]
One of my goals for 2021 was to interview women who motivate and inspire other women to stay fit and healthy in their lives and businesses. Today’s interview aligns perfectly with that goal. Gia Alvarez is the owner of the Juma Fit treadmill studio in New Jersey* *in the podcast I mistakenly say New York […]
Should you buy a Peloton? That’s a great question! We’re all in pursuit of the best at-home exercise equipment. But buying a Peloton (or any other big, expensive piece of equipment like a treadmill, rower or universal gym) is a serious investment. And how you decide whether you should get out your wallet shouldn’t be […]
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