2 Aug

Exercise at Home (7 of the Best Home Exercise Options You Can Try Today)

7 Ways to Access Pro Home Exercise Routines Right Now I’m an advocate for exercising wherever and whenever you can. Some people love going to the gym.  In fact, some people must go to a gym to exercise. Whether it’s the vibe of a gym that gets them in the

26 Apr

The Best Beachbody Routines for Flat Out Cardio (for Women)

The Best Beachbody Cardio Workouts for Women Intense cardio is one way to rev up your metabolism and really see calories melt away. While it’s not a great idea to focus on JUST cardio, there are days when I need a down and dirty, crazy-hard endorphin spike that you get

18 Apr

What is Daily Burn?

What is Daily Burn and How Does it Compare to Beachbody on Demand and other Exercise on Demand Services? This is the question I wanted to answer when I started writing this post. I have a membership to 3 different on-demand exercise services (Beachbody on Demand, Cathe on Demand and

5 Jan

Forget the Gym! Workout at Home–Beachbody on Demand vs Cathe on Demand

Beachbody on Demand or Cathe on Demand? Which On Demand fitness membership is right for you? Admit it.  We’re all looking for one more way to convince ourselves to get up and exercise. If your original plan to get in shape involved signing up for a gym membership and hasn’t

29 Nov

How to Use your Cathe Live or Cathe on Demand + Live Membership

Your Guide to Cathe Live and Cathe on Demand + Live If you’re trying to find out how to sign up for Cathe Friedrich’s On-Demand services  (Cathe Live or Cathe On Demand + Live) then head over to this post: How to Sign Up for Cathe Live or Cathe on

15 Nov

How to Sign Up for Cathe Live or Cathe On Demand (Step-by-Step)

A Step-by-Step Guide on How to Sign Up for Cathe Live or Cathe On Demand + Live In this day where you can stream any movie, TV show, or baby animal doing funny people-things it’s time to start streaming your workout videos, too. Cathe Friedrich has the best On Demand

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