2 Aug

Exercise at Home (7 of the Best Home Exercise Options You Can Try Today)

7 Ways to Access Pro Home Exercise Routines Right Now I’m an advocate for exercising wherever and whenever you can. Some people love going to the gym.  In fact, some people must go to a gym to exercise. Whether it’s the vibe of a gym that gets them in the

26 Apr

The Best Beachbody Routines for Flat Out Cardio (for Women)

The Best Beachbody Cardio Workouts for Women Intense cardio is one way to rev up your metabolism and really see calories melt away. While it’s not a great idea to focus on JUST cardio, there are days when I need a down and dirty, crazy-hard endorphin spike that you get

18 Apr

What is Daily Burn?

What is Daily Burn and How Does it Compare to Beachbody on Demand and other Exercise on Demand Services? This is the question I wanted to answer when I started writing this post. I have a membership to 3 different on-demand exercise services (Beachbody on Demand, Cathe on Demand and

29 Jan

A Complete Review of the Fit Split Workouts by Cathe Friedrich

Your Ultimate Guide to Fit Split by Cathe Friedrich (An In-depth Review) If you’re new to Cathe Friedrich (Welcome! *high five*) and you’re trying to decide if her exercise programs are for you then let me tell you this—YES, yes they are!  (And Fit Split is a great place to

4 Jan

This is What Makes Aaptiv the Number One Audio Fitness App Today

How to Start Running Today The best tool for beginning runners is Aaptiv. Continue reading to find out why Aaptiv is a great tool to help anyone who wants to figure out how to start running regularly or who’s already a seasoned pro. I’m not a regular runner (although I

5 Jan

Forget the Gym! Workout at Home–Beachbody on Demand vs Cathe on Demand

Beachbody on Demand or Cathe on Demand? Which On Demand fitness membership is right for you? Admit it.  We’re all looking for one more way to convince ourselves to get up and exercise. If your original plan to get in shape involved signing up for a gym membership and hasn’t

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