21 Aug

How to Help a Loved One Start Exercising (And is it Your Job to Do That?)

I want to be very clear about something. You are responsible for you. And they are responsible for them. You can only control your own choices and actions.* *I’m not talking about the children in your life. This post is about the adults you know and love. Do you feel

26 Jun

How and Where to Buy the Best Workout Leggings (That Are Sure to Make a Difference in Your Next Workout)

Guess What? Not All Workout Tights Are the Same! (I’ll Tell You How to Figure Out Which Ones to Invest In) I’m excited to have you here today to tell you about 5 places you can buy workout tights (that you might not have checked out before).  Plus, I’m sharing

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