Your Easy Guide to Women’s Fitness Stuff Over 50 Tools for Fitness Motivation and Inspiration Are you a girl who plans her day around her next workout? Studies have shown that people who exercise regularly are more confident and successful in all aspects of life. That’s why most women today
The Best Fitness Apparel Sites for Women Today Where do you buy your workout clothes? If your answer is any of the following: A. Garage Sales B. I’m wearing the same tights, baggy t-shirt, and legwarmers that I bought in 1983 (after watching Flash Dance 100 times). Remember putting on your
9 Incredible Workout Recovery Gifts for Women Who Exercise A proper cool down/recovery is just as important to a good exercise program as the workout that comes before it. These are my favorite tools (and great gift ideas) for cooling down and celebrating an awesome workout. A COOLING TOWEL You
The Best Tech Gadget Gifts for the Woman who Loves Exercise 6 Cool Gift Ideas for Women who Love Exercise and Technology Any gift that makes exercise even more fun is a win! These are my favorite tools on the market today that make every workout more fun and easier
11 Different Kinds of Exercise Equipment any Woman Would Love to Get I love to help make exercise easier for the women in my life. So, for most gifting occasions I give the women I love a tool they can use in their fitness program. These 11 exercise tools are
Your Workout Legging Gift Guide Here are the best 8 places to shop for workout pants today! Any woman who loves exercise will be thrilled to find a new pair of workout tights inside a gift box with her name on it. Since I own more workout clothes than everyday