11 Sep

A Full Analysis of Agility X from P90X3 (A Top No Equipment Workout)

I Love Doing P90X3 Reviews Because of Routines Like Agility X Looking for an intense workout that’s fun, effective, and doesn’t require any equipment?  Look no further! “Agility X…this workout is all about using targets for precision, training for speed, endurance, balance, change of direction, and power…”–Tony Horton, P90X3 Agility

26 Apr

The Best Beachbody Routines for Flat Out Cardio (for Women)

The Best Beachbody Cardio Workouts for Women Intense cardio is one way to rev up your metabolism and really see calories melt away. While it’s not a great idea to focus on JUST cardio, there are days when I need a down and dirty, crazy-hard endorphin spike that you get

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