6 Nov

Your Quick Guide to the Top Fitness Blogs for Women Right Now

The Best Women’s Fitness Blogs to Follow Today Have you ever needed a big dose of fitness inspiration to get you laser-focused on your exercise and health? Of course you have! Yesterday I wasn’t feeling the exercise mojo pumping through me (my brain was fixated on Oreos all day…wth?) so

5 Nov

Find Your Trainer and Armourbox–A Quick Guide to Two Cool Services

Your Quick Guide for Two Great Women’s Fitness Resources—Find Your Trainer and Armourbox Hi there, today on Crunches and Cosmos you’re going to hear all about an online service called Find Your Trainer that’ll help you do just that—find a personal trainer.  I’m going to explain how it works and

22 Oct

Your Expert Guide to Buying and Using an Aerobic Step in 2019

The Aerobic Step (The Forgotten Exercise Tool Every Woman Should Own) Looking for something that’ll light a fire under your exercise program? Look no further… Here’s all the information you need to buy and use the hottest fitness product on the market today–the aerobic step. Have you ever thought about

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