Fire 45–Try Turbo Fire Just to Get Your Hands on This Workout “You’re. Not. Tired!” –Chalene Johnson, Turbo Fire When Chalene Johnson says that you’ll instantly find that last drop of energy to finish the workout at a moment in the routine when you think you’re ready to give up and go eat
Your Mega Guide to Liift 4–The routines, the calories, the team, the time you’ll need and what kind of results you can expect. (And the big question>>Is Liift 4 for women? YES) Have you been curious about the Liift 4 program in the Beachbody on Demand library (but not sure
Game Day is Why You’ll Be Glad You Bought Insanity Asylum Get Ready to Love Insanity The Asylum, Game Day “Insanity The Asylum will take you from average to elite in just 30 days.” –Beachbody, Insanity the Asylum What’s your favorite sport? Track/Field? Baseball? Wrestling? Basketball? Speed Skating? Football? Surfing?
Not sure if Body Beast is for Women? I’m here to tell you that Body Beast is definitely for women. Just because the Body Beast creators forgot to put a woman on the team of this particular routine (there are women in some of the other Body Beast workouts) doesn’t
PiYo–Your Mega Guide to All the Workouts (plus, find out what it’s really good at) Wondering what PiYo is REALLY like? We’ve all seen Chalene Johnson in TurboJam, TurboFire and ChaleneExtreme and you might be wondering how PiYo compares to those. You can’t really compare them. PiYo is in a
Flex and Stretch in a Challenging New Way with Piyo Drench A Step by Step Guide to Piyo Drench I participate in the Amazon Affiliates LLC program. Some of the following links are affiliate links. If you use one of my links to purchase something it helps support my business.