Athletic Conditioning–A Cathe Live Review Athletic Conditioning is a Live Cathe Friedrich workout that will rev up your metabolism for the entire day. *If you don’t already have a membership to access the hundreds of live Cathe Friedrich routines then GET MORE INFORMATION HERE. I recommend you sign up.
Not sure if Body Beast is for Women? I’m here to tell you that Body Beast is definitely for women, too. Just because the Body Beast creators forgot to put a woman on the team of this particular routine (there are women in some of the other Body Beast workouts)
Girls, Get Sculpted and Sexy with Sagi Girls, listen up. What if I told you that Body Beast is NOT just for men? Here’s a reminder of what the Body Beast program looks like: Is Body Beast for Women? Yes! Body Beast is for any woman who wants to create a
Hi Lo Cardio & Core Live-One Part Fun, Two Parts Tough You’ll try this routine for the Cardio but you’ll come back for the Core. Hi Lo Cardio & Core Live is primarily a cardio workout but the core section is the part that’ll get your attention (and the reason
Find Out Why Boot Camp is the Best Workout in the Strong & Sweaty Series I love Strong and Sweaty Boot Camp. Why? This workout has a perfect balance of cardio and strength training. Here’s a peek: You won’t have a near-death experience from the cardio portion but it’s still (very)