16 Feb

Party Rockin’ Step #1- Are You Up for the Challenge?

A Review & Summary of Party Rockin’ Step #1 I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Cathe Friedrich Category-Cardio Equipment-Step with 1 riser, mat (only for the stretch) Length-54 minutes HRM-423 calories Choreography-Ace My rating:B Important Stuff

28 Jan

Summary & Review: Body Max 2 with Cathe Friedrich

Body Max 2 with Cathe Friedrich A Detailed Review of the Premix: Scrambled Eggs I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Cathe Friedrich Category-Cardio & Strength Length-80 minutes HRM-770 calories Equipment-Step with 2 risers*, 5 lb dumbbells

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