12 Oct

You Should Get Excited About Focus T25 because of This Ab Workout

A Detailed Breakdown of Alpha T25 Ab Intervals I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Shaun T Category-Strength (Abs) Equipment-mat Length-29 minutes HRM-148 calories Choreography-Simple My rating-A Important Stuff Alpha Ab Intervals is a reason to give

23 Sep

Insanity Max:30 Tabata Power—Your New BFF

Fall in Love with Tabata Training with Max:30 Tabata Power I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Shaun T Category-Cardio Equipment-nada* *There are push-ups and some core work in the supine position.  If you do this program

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