24 Aug

The Best (My Favorite) Beachbody Workouts for Women

The Best (My Favorite) Beachbody Programs for Women I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! I get asked this question a lot: “What are the best Beachbody programs for women?” First of all, here are the two

22 Feb

Everything You Need to Know About PiYo, Define: Lower Body

Find Your Piyo Strength with Define: Lower Body Here’s how the pros at Beachbody describe Piyo “PiYo is for almost anybody who needs to get in shape and is interested in the concept of combining Pilates and yoga. It’s an introductory/intermediate program, meaning both first-time exercisers and those with a

27 Sep

Piyo Drench Might Surprise You

Flex and Stretch in a Challenging New Way with Piyo Drench A Piyo Review Chalene, Chalene, Chalene…you kind of let me down with the music in Piyo Drench–but that’s my only complaint. Piyo Drench (just one of the routines in the Piyo series) forces you to flex and stretch places

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