18 Nov

What is P90X3 Total Synergistics?

I’m Going to Tell You How to Crush the 16 Exercises in P90X3 Total Synergistics I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Tony Horton Category-Strength Equipment-mat, dumbbells or tubing, pull-up bar *Remember you may need a pull-up

1 Nov

The Surprising Secret Ingredient to Mastering P90X3 Accelerator—A Perfect Plank

P90X3 Accelerator—Not Just Cardio, Get Ready to Plank I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Tony Horton Category-Cardio Equipment-mat, 2 towels (for markers), 1 washcloth (if you’re on a tile floor you can use a single tile

21 Jun

P90X3 Eccentric Lower is Tempo Training

Strengthen and Sculpt your Legs and Glutes with P90X3 Eccentric Lower I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Tony Horton Category-Strength Equipment-Dumbbells (I use 5, 8, 10, 12, 15, 20, and 25 lbs.), mat*, PowerStands (optional) *If you’re

18 Jun

P90X3 The Challenge—Welcome to the Push-Up Party

P90X3 The Challenge will Pump You Up I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Tony Horton Category-Strength Equipment-Pull-Up Bar (with assist band, or chair), PowerStands* (I recommend you have these for this workout) *PowerStand is the brand

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