Find Your Balance and Uncover That 6-Pack with P90X2 Balance + Power Updated-February 8, 2017 X2 Balance + Power has three rounds of 6 exercises. There are breaks in between. Make sure you have plenty of air in your stability ball before you start this workout. It matters. The exercises
Get Through the Fluff and P90X2, X2 Core Is a Solid Workout Updated-February 13, 2017 I hardly break a sweat doing X2 Core but there’s a guy in the back literally drenched. It’s weird. My husband sweats during yoga like he ran a marathon and I don’t at all. Maybe it’s
A Review and Summary of P90X2 Shoulders + Arms Updated-February 21, 2017 After you get through the long warmup, X2 Shoulders + Arms is traditional weight training (with a lot of repetition). Like a lot of the P90X2 workouts, some of the exercises have a balance option. If your balance
Everything You Want to Know About P90X2 PAP Upper Updated-March 28, 2017 Don’t let the title of this workout confuse you. Just know that PAP Upper is all about sculpting your upper body into a chiseled masterpiece. The bad news is that P90X2 PAP Upper uses a lot of equipment.
Get P90X2 Total Body for a Sculpted Upper Body & Stronger Core I may receive a commission if you purchase something mentioned in this post. Please see more details here. Thank you! Instructor-Tony Horton Category-Strength Equipment*-Dumbbells (I use my 5, 8, 10, 12, & 15 lbs.), 2 med balls (doesn’t matter