19 Oct

Whip Out Your Inner Acrobat for P90X2 Balance + Power

Find Your Balance and Uncover That 6-Pack with P90X2 Balance + Power Updated-February 8, 2017 X2 Balance + Power has three rounds of 6 exercises.  There are breaks in between. Make sure you have plenty of air in your stability ball before you start this workout.  It matters.  The exercises

6 Apr

P90X2 PAP Upper: The Magic Number is Four

All You Want to Know About P90X2 PAP Upper with Tony Horton I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! *Postactivation Potentiation is a training philosophy that is used to achieve maximum muscle fiber recruitment to improve performance

14 Mar

Want an Amazing Upper Body? Try P90X2 Total Body

Get P90X2 Total Body for a Sculpted Upper Body & Stronger Core I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Tony Horton Category-Strength Equipment*-Dumbbells (I use my 5, 8, 10, 12, & 15 lbs.), 2 med balls (doesn’t matter

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