19 Oct

Whip Out Your Inner Acrobat for X2 Balance + Power

Find Your Balance and Uncover That 6-Pack with P90X2 Balance + Power I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Tony Horton Category-Strength Equipment-Stability ball, foam roller, dumbbells/band (I use 8, 10, & 12 lb. dumbbells), medicine ball (the

5 Jul

Get Sculpted with P90X2 Shoulders + Arms

A Review and Summary of P90X2 Shoulders + Arms I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Tony Horton Category-Strength Equipment-Stability Ball, Dumbbells (5, 8, 10, 12, and 15 lbs. is what I use) Optional Equipment-foam roller, band, Plyo

6 Apr

P90X2 PAP Upper: The Magic Number is Four

All You Want to Know About P90X2 PAP Upper with Tony Horton I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! *Postactivation Potentiation is a training philosophy that is used to achieve maximum muscle fiber recruitment to improve performance

14 Mar

Want an Amazing Upper Body? Try P90X2 Total Body

Get P90X2 Total Body for a Sculpted Upper Body & Stronger Core I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Tony Horton Category-Strength Equipment*-Dumbbells (I use my 5, 8, 10, 12, & 15 lbs.), 2 med balls (doesn’t matter

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