12 Oct

You Should Get Excited About Focus T25 because of This Ab Workout

A Detailed Breakdown of Alpha T25 Ab Intervals I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Shaun T Category-Strength (Abs) Equipment-mat Length-29 minutes HRM-148 calories Choreography-Simple My rating-A Important Stuff Alpha Ab Intervals is a reason to give

8 Jul

Insanity Insane Abs—30 Minutes to Picture-Perfect Abs

Perfect Your 6-Pack with Insanity Insane Abs I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Shaun T Category-Strength (Abs) Equipment-mat Length-33 minutes HRM-226 calories Choreography-Simple Remember my choreography rating refers to the complexity of the choreography in the workout–not

28 May

Look No Further–Max:30 Ab Attack is the Best

Insanity Max:30 Ab Attack is (one of) Shaun T’s Best I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Shaun T Category-Strength (Abs Only) Equipment-mat Length-10 minutes HRM-69 calories Choreography-Simple My rating-A Important Information Insanity Max:30 Ab Attack has all

15 Mar

One of Shaun T’s Best: Insanity Cardio Abs

Get Incredible Abs with Insanity Cardio Abs I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Shaun T Category-Strength Equipment-mat Length-16 minutes HRM-105 calories Choreography-Simple My rating-A Important Information This is a great Ab Day option.  It’s short and

2 Mar

P90X2 Ab Ripper: A Summary & Evaluation

Check out the Details on P90X2 Ab Ripper I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Tony Horton Category-Abs/strength Equipment-mat Length-16 minutes HRM-59 calories Choreography-Simple My rating-B Important Information X2 Ab Ripper is very similar to the ab workout

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