The Real Differences between the Ab Ripper X Workouts I vividly remember saying this to my best friend during high school: “Spring break is next week. I have 7 days to get a 6-pack…” And believe it or not, I was talking about the stomach I wanted, not an alcoholic
A Detailed Review of T25 Ab Intervals Updated-February 10, 2017 I’m not a huge fan of Focus T25 (invest your money in one of the Insanity options, instead) but Focus T25 Ab Intervals (one of the Alpha workouts in the series) is a really good core routine that will make
Perfect Your 6-Pack with Insanity Insane Abs An Insanity Review So, you woke up today and decided: I really want a 6-pack. (Not the adult-beverage kind, but some of those fancy muscle-bumps in the belly region.) And what was your solid plan to achieve this shiny goal? *crickets chirping* It’s ok.
Insanity Max:30 Ab Attack is (one of) Shaun T’s Best Updated-March 3, 2017 Guess what? This ten minute routine is far more effective than you think. And the exercises are SO EASY (for about 10 seconds…) But you have to do each of them for a minute. Then after just ten
Get Incredible Abs with Insanity Cardio Abs Updated-April 11, 2017 What if I told you that you could get a really incredible core workout without doing any crunches?? That’s what Insanity Cardio Abs can do for you. Cardio Abs is just one of the routines in the incredible Insanity series: