8 Jul

Insanity Insane Abs—30 Minutes to Picture-Perfect Abs

Perfect Your 6-Pack with Insanity Insane Abs So, you woke up today and decided:  I really want a 6-pack.  Not the adult-beverage kind, but some of those fancy muscle-bumps in the belly region (where you currently have flowing gravy mounds instead of muscles). And what was your solid plan to achieve this

15 Mar

One of Shaun T’s Best: Insanity Cardio Abs

Get Incredible Abs with Insanity Cardio Abs I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Shaun T Category-Strength Equipment-mat Length-16 minutes HRM-105 calories Choreography-Simple My rating-A Important Information This is a great Ab Day option.  It’s short and

2 Mar

P90X2 Ab Ripper: A Summary & Evaluation

Check out the Details on P90X2 Ab Ripper I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Tony Horton Category-Abs/strength Equipment-mat Length-16 minutes HRM-59 calories Choreography-Simple My rating-B Important Information X2 Ab Ripper is very similar to the ab workout

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