24 Aug

The Best (My Favorite) Beachbody Workouts for Women

The Best (My Favorite) Beachbody Programs for Women I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! I get asked this question a lot: “What are the best Beachbody programs for women?” First of all, here are the two

20 Oct

8 Things You Should Know About Insanity Max:30

The Truth About Insanity Max:30 So, you’ve either just purchased Insanity Max:30 or you’re thinking about it.  Good for you! We’ve all seen the infomercials and wondered if there’s as much sizzle and Kapow in those routines as it looks like there is.  Here’s a reminder of what the ad

23 Sep

Insanity Max:30 Tabata Power—Your New BFF

Fall in Love with Tabata Training with Max:30 Tabata Power “Your body is your equipment.  Your power comes from within.”—Shaun T, Insanity Max:30 Tabata Power With that statement, Shaun T sums up two very important facts about this workout. Here’s a reminder of what the Insanity Max:30 program looks like:

7 Sep

You’re Gonna Be Obsessed With Insanity Max:30 Friday Fight Round 2

Insanity Max:30 Friday Fight Round 2 is Another Incredible Cardio Workout Updated-February 13, 2017 “Friday Fight Round 2 is the hardest workout I’ve ever created”—Shaun T. Don’t let Shaun T scare you out of this routine.  It’s one of my favorite. Remember Friday Fight Round 2 is one of the 10

8 Aug

Insanity Max:30 Max Out Power—You Can Do Anything for 30 Minutes, Right?

Insanity Max:30 Max Out Power Updated-February 15, 2017 An Insanity Max:30 Review Ladies, I can’t emphasize enough how important it is to blend cardio AND resistance training in your workout routine. You should sculpt your body by creating muscles—not just burning calories with an all cardio program.  (Plus, muscles are

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