23 Sep

Insanity Max:30 Tabata Power—Your New BFF

Fall in Love with Tabata Training with Max:30 Tabata Power I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Shaun T Category-Cardio Equipment-nada* *There are push-ups and some core work in the supine position.  If you do this program

7 Sep

You’re Gonna Be Obsessed With Insanity Max:30 Friday Fight Round 2

Insanity Max:30 Friday Fight Round 2 is Another Incredible Cardio Workout I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Shaun T Category-Cardio Equipment-none Length-32 minutes HRM-309 calories Choreography-Simple My rating-A Important Stuff Friday Fight Round 2 “is the

8 Aug

Insanity Max:30 Max Out Power—You Can Do Anything for 30 Minutes, Right?

Insanity Max:30 Max Out Power I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Shaun T Category-Cardio+ Equipment-nothing* (as long as you’re doing the workout on carpet or a soft surface) Length-32 minutes HRM-253 calories Choreography-Simple My rating-A Important

12 Jul

Friday Fight Round 1—More Evidence that Insanity Max:30 is Incredible

What is Friday Fight Round 1? Updated-January 8, 2017 Friday Fight Round 1 is what every workout program wants to be–not boring. By avoiding the very nemesis of every exercise routine since the dawn of the legwarmers–repetition–this routine is fun and the difference between eating a rice cake and a

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