20 Oct

8 Things You Should Know About Insanity Max:30

The Truth About Insanity Max:30 Updated April 4, 2017 So, you’ve either just purchased Insanity Max:30 or you’re thinking about it.  Good for you! We’ve all seen the infomercials and wondered if there’s as much sizzle and Kapow in those routines as it looks like there is.  Here’s a reminder

23 Sep

Insanity Max:30 Tabata Power—Your New BFF

Fall in Love with Tabata Training with Max:30 Tabata Power Updated-April 5, 2017 “Your body is your equipment.  Your power comes from within.”—Shaun T, Insanity Max:30 Tabata Power With that statement, Shaun T sums up two very important facts about this workout. Here’s a reminder of what the Insanity Max:30

7 Sep

You’re Gonna Be Obsessed With Insanity Max:30 Friday Fight Round 2

Insanity Max:30 Friday Fight Round 2 is Another Incredible Cardio Workout Updated-February 13, 2017 “Friday Fight Round 2 is the hardest workout I’ve ever created”—Shaun T. Don’t let Shaun T scare you out of this routine.  It’s one of my favorite. Remember Friday Fight Round 2 is one of the 10

8 Aug

Insanity Max:30 Max Out Power—You Can Do Anything for 30 Minutes, Right?

Insanity Max:30 Max Out Power Updated-February 15, 2017 An Insanity Max:30 Review Ladies, I can’t emphasize enough how important it is to blend cardio AND resistance training in your workout routine. You should sculpt your body by creating muscles—not just burning calories with an all cardio program.  (Plus, muscles are

12 Jul

Friday Fight Round 1 (More Evidence that Insanity Max:30 is Incredible)

What is Friday Fight Round 1? Friday Fight Round 1 is what every workout program wants to be–not boring. Friday Fight Round 1 is just one of the workouts from the Insanity Max:30 program: By avoiding the very nemesis of every exercise routine since the dawn of the legwarmers (repetition)

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