Create Beautiful Abs in 25 Minutes with Beta Dynamic Core I don’t love every Focus T25 routine but Beta Dynamic Core isn’t bad. The routine uses original exercises to hit your core from every angle and exhaust your abs in about 25 minutes. I’ll tell you exactly which exercises are
A Detailed Breakdown of Alpha T25 Ab Intervals Updated-February 10, 2017 I’m not a huge fan of Focus T25 (invest your money in one of the Insanity options, instead) but Focus T25 Ab Intervals is a really good core routine that will make you feel a little better about having
T25 Beta Upper Focus—A Shaun T Imposter? Updated-February 10, 2017 I don’t much like Shaun T in the T25 series. I think it’s because I’m familiar with the Shaun T from his Insanity and The Asylum workouts (we’ve all seen the infomercials, right?). Shaun T in T25 is on Xanax or something.
Focus T25 Alpha Cardio—Hang On ‘Til the Burn Out Updated-February 13, 2017 If you know Shaun T from classic Insanity, The Asylum series, or Max:30 you won’t recognize him in this program. He’s almost calm during these videos. I personally miss the other Shuan T (the guy I love from Insanity) when