12 Oct

You Should Get Excited About Focus T25 because of This Ab Workout

A Detailed Breakdown of Alpha T25 Ab Intervals I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Shaun T Category-Strength (Abs) Equipment-mat Length-29 minutes HRM-148 calories Choreography-Simple My rating-A Important Stuff Alpha Ab Intervals is a reason to give

1 Sep

What is Focus T25 Alpha Cardio?

Focus T25 Alpha Cardio—Hang On ‘Til the Burn Out I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Shaun T Category-Cardio Equipment-Nada Length-25 minutes (27 with the cool down/stretch) HRM-237 calories Choreography-Simple My rating-B- Important Stuff If you know

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