30 Nov

Feel Like a Badass with Core De Force, MMA Plyo

A Guide to Conquering Every Move in MMA Plyo I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Jericho and Joel Category-Cardio Equipment-Nothing Length-47 minutes HRM-394 calories Choreography-Experienced Read about my choreography ratings here.  I was going to give

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