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The Best (My Favorite) Beachbody Workouts for Women

The Best (My Favorite) Beachbody Programs for Women I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! I get asked this question a lot: “What are the best Beachbody programs for women?” First of all, here are the two

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All the Facts About Core De Force

A Core De Force Review—Get Your Ninja On I’m about to explain to you why Core De Force might be the exercise program you’ve been searching for.  But then again, it might not. Let me explain… Will these routines be the catalyst that change your life?  Eh. Doubt it. Will

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Feel Like a Badass with Core De Force, MMA Plyo

A Core De Force Review–Here’s How You Conquer Core De Force MMA Plyo February 1, 2017 I have to be honest with you.  If you struggle getting all the parts to a jumping jack down pat then MMA Plyo could piss you off. Seriously, if your coordination hovers around a 3 out of

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