18 Apr

What is Daily Burn?

What is Daily Burn and How Does it Compare to Beachbody on Demand and other Exercise on Demand Services? This is the question I wanted to answer when I started writing this post. I have a membership to 3 different on-demand exercise services (Beachbody on Demand, Cathe on Demand and

29 Jan

A Complete Review of the Fit Split Workouts by Cathe Friedrich

Your Ultimate Guide to Fit Split by Cathe Friedrich (An In-depth Review) If you’re new to Cathe Friedrich (Welcome! *high five*) and you’re trying to decide if her exercise programs are for you then let me tell you this—YES, yes they are!  (And Fit Split is a great place to

4 Jan

This is What Makes Aaptiv the Number One Audio Fitness App Today

What is Aaptiv? “Your body was made to run”—Ed, pro trainer from Aaptiv I’m really excited to tell you about the audio fitness app called Aaptiv because it has completely changed my runs (and given me new and exciting options for other workouts). **Attention>>Aaptiv has released a sleek new look

1 Dec

50+ Tools for Exercise Inspiration & Motivation for Women

Your Ultimate Guide to Women’s Fitness Stuff Over 50 Tools for Fitness Motivation and Inspiration Are you a girl who plans her day around her next workout? Studies have shown that people who exercise regularly are more confident and successful in all aspects of life. That’s why most women today

28 Nov

Your Definitive Guide to Shift Shop by Beachbody

Everything You Need to Know About Shift Shop–Your Complete Guide “What makes the Shift Shop different is that it’s a ramp-up rapid-build program for 3 weeks.  Each week the workouts get harder—no matter how much you weigh, your size or your shape—it touches every fitness level.  And we have a

23 Oct

Your Ultimate Guide to Buying and Using an Exercise (Aerobics) Step

The Forgotten Fitness Tool Every Woman Should Own Looking for something that’ll light a fire under your fitness program? Look no further… Here’s all the information you need to buy and use the hottest fitness product on the market today. Have you ever thought about buying an exercise step but

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