23 Oct

Your Ultimate Guide to Purchasing and Using an Exercise Step

The Forgotten Fitness Tool Every Woman Should Own Looking for something that’ll light a fire under your fitness program? Look no further… Here’s all the information you need to buy and use the hottest fitness product on the market today. Have you ever thought about buying an exercise step but

20 Sep

What is Shaun Week by Beachbody?

A Detailed Review of Shaun Week by Beachbody What is Shaun Week? Shaun Week is a series of 7 workouts that are a perfect blend of cardio and sculpting routines led by Shaun T himself. Take a look at what you’re going to see in Shaun Week… These 7 workouts

1 Aug

A Simple Guide to the Fit Tower Workout System with Cathe Friedrich

What are Cathe Friedrich’s Fit Tower Workouts? “(The Fit Tower) workouts include elements of yoga, ballet, Pilates and traditional strength exercises that will keep you both challenged and engaged as you advance through the program.”—Cathe Friedrich, Fit Tower series The Fit Tower series is the latest set of workouts by

6 Jul

Cathe Live Review (Athletic Conditioning LIVE)

Athletic Conditioning–A Cathe Live Review Athletic Conditioning is a Live Cathe Friedrich workout that will rev up your metabolism for the entire day. *If you don’t already have a membership to access the hundreds of live Cathe Friedrich routines then GET MORE INFORMATION HERE.  I recommend you sign up.  

8 Mar

Strong and Sweaty Boot Camp–A Perfectly Balanced Workout

Find Out Why Boot Camp is the Best Workout in the Strong  & Sweaty Series I love Strong and Sweaty Boot Camp. Why? This workout has a perfect balance of cardio and strength training. Here’s a peek: You won’t have a near-death experience from the cardio portion but it’s still (very)

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