3 May

Body Beast for Women–Beast Cardio Routine

Not sure if Body Beast is for Women? I’m here to tell you that Body Beast is definitely for women, too. Just because the Body Beast creators forgot to put a woman on the team of this particular routine (there are women in some of the other Body Beast workouts)

26 Apr

P90X3 Ab Ripper, P90X2, and P90X—All 3 Ab Rippers Compared

The Real Differences between the Ab Ripper X Workouts I vividly remember saying this to my best friend during high school:  “Spring break is next week.  I have 7 days to get a 6-pack…” And believe it or not, I was talking about the stomach I wanted, not an alcoholic

5 Apr

A Body Beast Review—A Look at Body Beast Total Body

Girls, Get Sculpted and Sexy with Sagi Girls, listen up. What if I told you that Body Beast is NOT just for men? Here’s a reminder of what the Body Beast program looks like: Is Body Beast for Women? Yes!  Body Beast is for any woman who wants to create a

30 Mar

A T25 Review of Beta Dynamic Core

Create Beautiful Abs in 25 Minutes with Beta Dynamic Core I don’t love every Focus T25 routine but Beta Dynamic Core isn’t bad. The routine uses original exercises to hit your core from every angle and exhaust your abs in about 25 minutes. I’ll tell you exactly which exercises are

28 Mar

Here’s What Happened Between me and Shaun T…

Dear Shaun T, I’ve known you for a long time now. We’ve kicked, planked, and burpee’d together through So. Many. Workouts.  (I have to confess I’ve never tried any of your dance programs, though.) You’ve tarzan-yelled words of encouragement at me and used your team to teach me perfect form.

Thank you for visiting! You're awesome!