30 Nov

Feel Like a Badass with Core De Force, MMA Plyo

A Guide to Conquering Every Move in MMA Plyo I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Jericho and Joel Category-Cardio Equipment-Nothing Length-47 minutes HRM-394 calories Choreography-Experienced Read about my choreography ratings here.  I was going to give

18 Nov

What is P90X3 Total Synergistics?

I’m Going to Tell You How to Crush the 16 Exercises in P90X3 Total Synergistics I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Tony Horton Category-Strength Equipment-mat, dumbbells or tubing, pull-up bar *Remember you may need a pull-up

1 Nov

The Surprising Secret Ingredient to Mastering P90X3 Accelerator—A Perfect Plank

P90X3 Accelerator—Not Just Cardio, Get Ready to Plank I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Tony Horton Category-Cardio Equipment-mat, 2 towels (for markers), 1 washcloth (if you’re on a tile floor you can use a single tile

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