MY FAVORITE FITNESS THINGS
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These are the topics about which I most frequently get asked for recommendations.
My Favorite Cardio Series
For flat out cardio I recommend Insanity Max:30
You can’t beat this series for an intense workout with a great instructor in just 30 minutes (32 with the cool down). Best part–You don’t need any equipment!* (*If you’re on a hard surface you may want a mat for some of the exercises). Read more about every single workout in this series here.
My Favorite Monthly Fitness Apparel Subscription Program
Sweatstyle is my favorite Monthly Fitness Apparel Subscription Program.
It was REALLY hard to pick just one company. Sweatstyle has a unique perspective with high-quality products and good customer service.
Each of these companies has at least one outstanding quality. I’d recommend any one of them without reservations.
Wantable (best customer service and communication…kind of tied with Sweatstyle for my favorite)
Use the ‘Fitness’ tab on the top menu bar to find the Wantable Fitness Edit subscription page
Fabletics (best name recognition)
Avenue A (Cadillac of the athletic apparel subscription programs by Adidas)
*Soon I’ll post my individual reviews on Wantable, Sweatstyle, Avenue A, and Fabletics (I have a current subscription to each of these)
Update-You can read my review of the Wantable program here.
My Favorite Dumbbells
These are hands-down my favorite dumbbells. They come in a range of colors up to 15 lbs. If you need more than 15 lbs. then you can try these instead.
My Favorite Cathe Friedrich Workouts
My favorite Cathe Friedrich step video is Imax 3
X10 is my favorite Cathe Friedrich cardio workout.
My favorite Cathe Friedrich strength video is Muscle Max
And for a cardio+strength routine, Athletic Training is my favorite.
My Favorite Shirt 🙂
My Favorite Heart Rate Monitor
The Polar FT4 will get the job done (I love it) but I’d recommend upgrading to the new model–the Polar A300.
My Favorite Kickbox Workout
Core De Force is my favorite kickbox workout
This is the new program by Beachbody. If you’re looking for a fun new workout and you love the kickbox style then this is a good investment.
My Favorite Running Socks
My favorite running socks are the X31 Knee High Compression Socks
Use the comment section below or email and ask me about other fitness-related recommendations you’re looking for.
What are your favorite fitness tools?
“Making your workout today even better.”
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