18 Nov

What is P90X3 Total Synergistics?

I’m Going to Tell You How to Crush the 16 Exercises in P90X3 Total Synergistics I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Tony Horton Category-Strength Equipment-mat, dumbbells or tubing, pull-up bar *Remember you may need a pull-up

19 Oct

Whip Out Your Inner Acrobat for X2 Balance + Power

Find Your Balance and Uncover That 6-Pack with P90X2 Balance + Power I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Tony Horton Category-Strength Equipment-Stability ball, foam roller, dumbbells/band (I use 8, 10, & 12 lb. dumbbells), medicine ball (the

12 Oct

You Should Get Excited About Focus T25 because of This Ab Workout

A Detailed Breakdown of Alpha T25 Ab Intervals I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! Instructor-Shaun T Category-Strength (Abs) Equipment-mat Length-29 minutes HRM-148 calories Choreography-Simple My rating-A Important Stuff Alpha Ab Intervals is a reason to give

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