19 Jul

The Best Fitness Apparel Sites for Women Today

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How to Make Your Next Workout Better—The Best Fitness Apparel Sites for Women Today (In My Opinion) Where do you buy your workout clothes? If your answer is any of the following: A. Garage Sales B. I’m wearing the same tights, baggy t-shirt, and legwarmers that I bought in 1983

28 Jun

Bathing Suits & Badasses

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QUESTIONS WITH NO (GOOD) ANSWERS If you’d found yourself in the bathing suit section of Dillard’s a few weeks ago you might have heard some sad, colorful language emanating from the farthest corner of the dressing room. Phrases I uttered during the first 2-piece I tried on: When did I

22 Jun

How I Burn 26% More Calories in A Workout—A Case Study

The Benefits of Step Aerobics How I Burn 26% More Calories in A Workout—A Case Study I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! I’m going to tell you how I burn 26% more calories in my workouts

31 May

How to Get Motivated to Exercise Right Now (Or Not)

When You’d Rather Do Anything Than Exercise 5 Ways to Deal With a Bad Fitness Day Exercise Schmexercise. Some days when I’ve been dealing with the kinks, bends, and potholes of life for 8 hours, the thought of exercise is about as exciting as a gyno appointment. I mean some

26 Apr

P90X3 Ab Ripper, P90X2, and P90X—All 3 Ab Rippers Compared

The Real Differences between the Ab Ripper X Workouts I vividly remember saying this to my best friend during high school:  “Spring break is next week.  I have 7 days to get a 6-pack…” And believe it or not, I was talking about the stomach I wanted, not an alcoholic

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