1 Dec

60+ Gift Ideas for any Woman who loves Exercise

Your Ultimate Gift Guide for Women’s Fitness Stuff 60+ Gift Ideas for any Woman who loves Exercise Who DOESN’T know a girl who plans her day around her next workout? Studies have shown that people who exercise regularly are more confident and successful in all aspects of life. That’s why

10 Nov

10 Extremely Easy and Affordable Ways to Improve Your Life and Health

10 Indulgences Every Woman Needs for Personal Fitness (That Won’t Break the Bank) If you’re like me (and I bet you are), there are days that end with a long sigh of relief and a little pat on the back because you survived another day without slapping a single person.

5 Oct

Athletic Leggings—Your Guide to Vibrant, Quirky, Cool, Sexy and Practical Workout Pants

Five Places to Find Workout Leggings (You Can Wear Anywhere) There are at least 2 ways that people repeatedly crush my soul into tiny bits when they wear leggings. Exhibit A: C’mon. Please tell me that you’re not someone’s mother if you’re wearing this in public. Exhibit B: No! No!

19 Jul

The Best Fitness Apparel Sites for Women Today

How to Make Your Next Workout Better—The Best Fitness Apparel Sites for Women Today (In My Opinion) Where do you buy your workout clothes? If your answer is any of the following: A. Garage Sales B. I’m wearing the same tights, baggy t-shirt, and legwarmers that I bought in 1983

12 Apr

The Top Fitness Clothes Subscription Box Programs—Your Ultimate Guide

The Best Athletic Clothes Subscription Box Options for Women Can you relate to this list? Top 3 Things that motivate me to exercise: 1. NEW FITNESS APPAREL 2. Cool exercise tools 3. New workout videos What if I told you that you could put one of those 3 things (my number

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