11 Jan

Regarding those Resolutions

No Comments 1StrgSthrnGrl Simple Fitness Tips

Regarding Those Resolutions (aka Bucket List of Fantastical Dreams) CONGRATULATIONS.  You did it (again). You’ve crapped out a list of ideas/motivators/encouragers/exciters—dare I say resolutions, for the shiny new year. If you’re a little crooked in the head (like me) then you went BIG, even humongous, with your list of star-studded suggestions.

21 Dec

Burn a Ton of Calories with Cathe Friedrich’s Crossfire Workout

Your Ultimate Guide to Every Move in Crossfire One of my readers recently pointed out that I hadn’t reviewed Cathe Friedrich’s Crossfire video.  I’ve posted a breakdown of one of the premix workouts (Crossfire + Core) on Crossfire but not a review of the main workout.  This post covers the

20 Dec

Your Guide to the Wantable Fitness Edit

Get answers to all your questions about the Wantable Fitness Edit from someone who knows a thing or two about fitness apparel subscription programs. I may receive a commission if you purchase something mentioned in this post.  Please see more details here.  Thank you! What is the Wantable Fitness Edit?

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